Stand Tall / Stand Out
Our mission is to inspire & empower you to be more body conscious through postural awareness in order to improve your confidence, productivity & well-being.
Recently we were listening to Mitch Helberg jokes and shortly into his set he dropped this doozy –“If you’re a fish and you want to be a fish-stick, you have to.../ More
As a coach I am fortunate enough to spend time with interesting people who are going after what they want and building meaningful careers. The more time I get t.../ More
Over your lifetime you will meet roughly 80,000 people. Research shows that on average we meet 3 new people every day, if you do the math and live till 80, the.../ More
"A small behavioral change can also lead to embracing a wider checklist of healthier choices" - Chuck Norris(Not only does Chuck Norris have a killer roundhouse.../ More
"Possibilities are endless once we decide to act and not react" - George Bernard ShawFor the third time in my life I have become obsessed with&n.../ More